On Wednesday, I cleaned my house for about an hour or so which made me (want to) sweat. But since I can't sweat, my skin burned instead.
On Thursday, I sat outside during lunch because it was a ridiculously beautiful day for October in Ohio. I rolled up my sweater's sleeves to give the sun a try. I wasn't in direct sun (was under a table umbrella for the most part) and I wasn't out too long. I didn't experience any burning or anything like that.
On Friday 10/26 I started having a little flare, which of course has turned into a bigger flare. I'm SO itchy! I want to blame it on either not being able to sweat or getting some sun, but the truth is: who knows?? Maybe it's one of those two things but who knows? Maybe it's because I took my vitamin or maybe it's because another day I didn't. Maybe it's because I had a cookie. Maybe it was because last week also happened to be That Time of the Month. Maybe it was because I didn't drink enough water. Maybe it's because...
Well, I could go on and on and on, but honestly, I have no idea why I started flaring again. Maybe that little bit of sun got me, maybe not. Maybe my body was just ready for its next (torturous) flare.
It's really hard to stop searching for a correlation. The truth is, there is no correlation. This just happens. And eventually it will stop happening for a bit. Then it will happen again. I don't have any control over it. All I can do is remind myself that it will go away and try not to scratch.
(Lately I haven't been too successful at the latter. But the former, I believe 100%!)